Session 128: How Black/Brown Women Can Have A More Positive Relationship With Food

Are you able to eat a piece of pizza without feeling guilt? Have you been told that you're obese because your BMI is too high? Are you regularly restricting calories out of fear of being "fat & unhealthy"? If you answered "yes" to any of these then you may have that struggle love type of relationship with food. In this week's episode Dr. Ebony Butler, PhD, Licensed Psychologist & Food Relationship Strategist sits down with Eliza & Eboni to shed some light on why we should question many of the messages from the wellness industry and tips on how to have a more positive relationship with food.

You can listen to Session 128: How Black/Brown Women Can Have A More Positive Relationship With Food online on Radio and Podcast. Open the player on this page to stream the available audio.

Session 128: How Black/Brown Women Can Have A More Positive Relationship With Food is an episode from Between Sessions Podcast by Between Sessions Podcast.

This episode is 00:35:24 long.

This episode was published on May 18, 2022.

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