The Presses Breaking Down The CrossFit Level 1 Guide (Again)

Best Hour of Their Day by Jason Ackerman / Jason Fernandez

Aug 21, 202601:02:48Health

Todd Occhiuto and Kristin Bowen break down the press series from the 9 foundational movements with the shoulder press, push press, and push jerk. -- ▶️ Watch the full series: 📚 CrossFit Level 1 Training Guide: 🎓 Get 14...

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