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CrossFit Open Barbell Prep: Standards, Strategy, and Smart Progressions
Cody Looney from Burgener Strength and a special guest join Coach Development Live to break down how coaches should be preparing barbell movements for the CrossFit Open.We’ll dive into movement standards, strategies, and...
About This Episode
CrossFit Open Barbell Prep: Standards, Strategy, and Smart Progressions is an episode from Best Hour of Their Day by Jason Ackerman / Jason Fernandez. Cody Looney from Burgener Strength and a special guest join Coach Development Live to bre...
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Episode Details
Published Feb 23, 2026, 01:01:12 long, audio available.
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Questions About This Episode
What is CrossFit Open Barbell Prep: Standards, Strategy, and Smart Progressions about?
Cody Looney from Burgener Strength and a special guest join Coach Development Live to break down how coaches should be preparing barbell movements for the CrossFit Open.We’ll dive into movement standards, strategies, and smart progressions that build confidence, efficiency, and consistency—so your athletes walk into the Open prepared instead of exposed. --- Looking for Coaching Development? Try The Knowledge Pro FREE for 14 days: -- Learn more about Burgener Strength:
Where can I listen to CrossFit Open Barbell Prep: Standards, Strategy, and Smart Progressions?
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Which podcast is CrossFit Open Barbell Prep: Standards, Strategy, and Smart Progressions from?
CrossFit Open Barbell Prep: Standards, Strategy, and Smart Progressions is an episode from Best Hour of Their Day by Jason Ackerman / Jason Fernandez.
How long is this episode?
This episode is 01:01:12 long.
When was this episode published?
This episode was published on Feb 23, 2026.
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Are there related episodes from Best Hour of Their Day?
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Where can I listen to CrossFit Open Barbell Prep: Standards, Strategy, and Smart Progressions?
You can listen to CrossFit Open Barbell Prep: Standards, Strategy, and Smart Progressions on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
CrossFit Open Barbell Prep: Standards, Strategy, and Smart Progressions is from Best Hour of Their Day by Jason Ackerman / Jason Fernandez.
What are the episode details?
Published Feb 23, 2026 and 01:01:12 long