Radio and PodcastRadio and PodcastLive Radio & Podcasts
What Body Fat % Is The Most "Attractive" (& How Low is TOO Low), How To Shorten Your Gym Time, Is Creatine Bad For Your Kidneys & More! Solosode 503 artwork
Health

What Body Fat % Is The Most "Attractive" (& How Low is TOO Low), How To Shorten Your Gym Time, Is Creatine Bad For Your Kidneys & More! Solosode 503

Ben Greenfield Fitness: Diet, Fat Loss and Performance by Ben Greenfield

Jul 30, 202649:10Health

Full Show Notes : In this solosode, you'll get the latest research on the questions I hear most: whether the peptide BPC 157 can cause cancer, the body fat percentages people rate most attractive for men and women (and h...

About This Episode

What Body Fat % Is The Most "Attractive" (& How Low is TOO Low), How To Shorten Your Gym Time, Is Creatine Bad For Your Kidneys & More! Solosode 503 is an episode from Ben Greenfield Fitness: Diet, Fat Loss and Performance by Ben Greenfield...

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jul 30, 2026, 49:10 long, audio available.