The Myth Of The Perfect Health Routine: How To Raise Your HRV By Giving Up Control, With Justin Roethlingshoefer

Ben Greenfield Fitness: Diet, Fat Loss and Performance by Ben Greenfield

Full show notes: In this episode with Justin Roethlingshoefer, you'll hear from a former NHL performance coach turned health entrepreneur whose new book, Holy Health , is the one I chose for my father-son book club this...View more