Eat *This* If You Consume Seed Oils, Best Way To Combine Strength & Cardio, Peptide "Stacking" Rules & More! Solosode #504

Ben Greenfield Fitness: Diet, Fat Loss and Performance by Ben Greenfield

Full show notes: In this solosode, you'll get the latest research on three questions I keep getting asked. First, seed oils: a brand-new randomized controlled trial put 52 adults on either a low or a typical Western inta...View more