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Eat 5 Pounds A Day of Broccoli OR Do *This* (+ Get Microplastics Out of Tissue Fast?!) artwork
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Eat 5 Pounds A Day of Broccoli OR Do *This* (+ Get Microplastics Out of Tissue Fast?!)

Ben Greenfield Fitness: Diet, Fat Loss and Performance by Ben Greenfield

Jun 13, 202659:51Health

Full show notes: In this episode, you'll hear the origin story of Mara Labs , a company built around sulforaphane, the active compound found in broccoli that has been studied across thousands of papers covering almost ev...

About This Episode

Eat 5 Pounds A Day of Broccoli OR Do *This* (+ Get Microplastics Out of Tissue Fast?!) is an episode from Ben Greenfield Fitness: Diet, Fat Loss and Performance by Ben Greenfield. Full show notes: In this episode, you'll hear the origin sto...

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Episode Details

Published Jun 13, 2026, 59:51 long, audio available.