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#352 - HIIT vs LISS cardio for Fat Loss & Calorie Ceilings for Performance!
Confused whether HIIT or LISS cardio is best? Don't be, lets get some clarity on this short sharp show where I discuss the pros and cons of HIIT and LISS cardio so you know what to do and why so you can exercise more eff...
About This Episode
#352 - HIIT vs LISS cardio for Fat Loss & Calorie Ceilings for Performance! is an episode from Ben Coomber Radio. Confused whether HIIT or LISS cardio is best? Don't be, lets get some clarity on this short sharp show where I discuss the pro...
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Episode Details
Published Sep 3, 2018, 09:18 long, audio available.
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Questions About This Episode
What is #352 - HIIT vs LISS cardio for Fat Loss & Calorie Ceilings for Performance! about?
Confused whether HIIT or LISS cardio is best? Don't be, lets get some clarity on this short sharp show where I discuss the pros and cons of HIIT and LISS cardio so you know what to do and why so you can exercise more effectively, which leads into the topic of calories and human performance! Want your question answered on the show? Email: bencoomber@gmail.com with the subject line 'Podcast'
Where can I listen to #352 - HIIT vs LISS cardio for Fat Loss & Calorie Ceilings for Performance!?
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Which podcast is #352 - HIIT vs LISS cardio for Fat Loss & Calorie Ceilings for Performance! from?
#352 - HIIT vs LISS cardio for Fat Loss & Calorie Ceilings for Performance! is an episode from Ben Coomber Radio.
How long is this episode?
This episode is 09:18 long.
When was this episode published?
This episode was published on Sep 3, 2018.
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Are there related episodes from Ben Coomber Radio?
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Where can I listen to #352 - HIIT vs LISS cardio for Fat Loss & Calorie Ceilings for Performance!?
You can listen to #352 - HIIT vs LISS cardio for Fat Loss & Calorie Ceilings for Performance! on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
#352 - HIIT vs LISS cardio for Fat Loss & Calorie Ceilings for Performance! is from Ben Coomber Radio.
What are the episode details?
Published Sep 3, 2018 and 09:18 long