Show #20 – Being Healthy with Talli – Benefits of Pilates

BEING HEALTHY with Talli by Talli van Sunder

Sep 15, 2006Science & Medicine

– Download Show – Topic of the Week Today we are going to discuss the benefits of Pilates. Pilates is a mind/body activity that was developed in the 20th century by a man named Joseph Pilates. Here are some o...

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