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Treat your body right and it will thank you for a long time!
I hope you are enjoying the show! I have started a new health podcast that is on a different feed. The new podcast is called Being Healthy f...
Hello everyone. I know I haven’t dropped anything in this feed in a while, but I’m back podcasting with a new and improved healt...
– Download Show – Topic of the Week Today we are going to discuss how flowers can make people happy and reduce one’s stres...
– Download Show – Topic of the Week Today we are going to discuss why tap water may not be the best option for healthy living. W...
– Download Show – Topic of the Week Today we are going to discuss the wonderful health benefits and medicinal properties of garl...
– Download Show – Topic of the Week Today we are going to discuss why connecting with nature is important for one’s mental...
– Download Show – Topic of the Week Today we are going to discuss why it is important to make exercise a priority in your life,...
– Download Show – Topic of the Week Today we are going to discuss why air filters are a necessity. We will go over the health be...
– Download Show – Topic of the Week Today we are going to discuss the health benefits of olive oil and why it is important to pu...
– Download Show – Topic of the Week Today we are going to discuss the benefits of gardening. We will talk about how gardening ca...
– Download Show – Topic of the Week Today we are going to discuss the benefits of Pilates. Pilates is a mind/body activity that...
– Download Show – Topic of the Week Today we are going to discuss whether our personal care products are safe. We will go over s...
– Download Show – Topic of the Week Today we are going to discuss the health benefits of red wine. We will go over how much a pe...
– Download Show – Topic of the Week Today we are going to discuss how chronic stress can speed up the aging process. We will go...
– Download Show – Topic of the Week Today we are going to discuss the benefits of water aerobics. Water aerobics is a wonderful...
– Download Show – Topic of the Week Today we are going to discuss how common store bought household cleaners might actually be d...
– Download Show – Topic of the Week Today we are going to go over the benefits of yoga. Yoga is a cultural heritage of India and...
– Download Show – Topic of the Week Today we are going to talk about coping with too much stress at work. We will go over why st...
– Download Show – Topic of the Week Today, we are going to talk about why breakfast is the most important meal of the day and wh...
– Download Show – Topic of the Week Today we are going to talk about whether grilling poses a health risk, such as cancer. In th...
– Download Show – Topic of the Week Today we are going to talk about meditation and how it is beneficial to one’s health....
– Download Show – Topic of the Week Today we are going to discuss why stretching is a vital part of a fitness program. We will b...
– Download Show – Topic of the Week Today we are going to discuss what the term “organic” really means and how it is...
– Download Show – Topic of the Week Today we are going to discuss how someone safely copes with extremely hot weather. We will g...
– Download Show – Topic of the Week For the last few years, I have been seeing and reading countless headlines and research arti...
– Download Show – Topic of the Week Today we discuss why sleep is essential for optimum health. We discuss the effects of sleep...
– Download Show – Topic of the Week This is part two of strength training. Today we will discuss safety guidelines and common my...
– Download Show – Topic of the Week Today we discuss the definition of strength training and the benefits it produces. Strength...
– Download Show – Topic of the Week We discuss the four foundations for health today. We discuss what they are and how they are...
– Download Show – Topic of the Week Welcome to Being Healthy with Talli, a show dedicated to teaching you how to maintain and im...
Welcome everyone to “Being Healthy with Talli,” a website and podcast dedicated to teaching you how to maintain and improve your health. Wit...