
Check Out The New Podcast
I hope you are enjoying the show! I have started a new health podcast that is on a different feed. The new podcast is called Being Healthy f...
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Treat your body right and it will thank you for a long time!

I hope you are enjoying the show! I have started a new health podcast that is on a different feed. The new podcast is called Being Healthy f...

Hello everyone. I know I haven’t dropped anything in this feed in a while, but I’m back podcasting with a new and improved healt...

– Download Show – Topic of the Week Today we are going to discuss how flowers can make people happy and reduce one’s stres...

– Download Show – Topic of the Week Today we are going to discuss why tap water may not be the best option for healthy living. W...

– Download Show – Topic of the Week Today we are going to discuss the wonderful health benefits and medicinal properties of garl...

– Download Show – Topic of the Week Today we are going to discuss why connecting with nature is important for one’s mental...

– Download Show – Topic of the Week Today we are going to discuss why it is important to make exercise a priority in your life,...

– Download Show – Topic of the Week Today we are going to discuss why air filters are a necessity. We will go over the health be...

– Download Show – Topic of the Week Today we are going to discuss the health benefits of olive oil and why it is important to pu...

– Download Show – Topic of the Week Today we are going to discuss the benefits of gardening. We will talk about how gardening ca...

– Download Show – Topic of the Week Today we are going to discuss the benefits of Pilates. Pilates is a mind/body activity that...

– Download Show – Topic of the Week Today we are going to discuss whether our personal care products are safe. We will go over s...

– Download Show – Topic of the Week Today we are going to discuss the health benefits of red wine. We will go over how much a pe...

– Download Show – Topic of the Week Today we are going to discuss how chronic stress can speed up the aging process. We will go...

– Download Show – Topic of the Week Today we are going to discuss the benefits of water aerobics. Water aerobics is a wonderful...

– Download Show – Topic of the Week Today we are going to discuss how common store bought household cleaners might actually be d...

– Download Show – Topic of the Week Today we are going to go over the benefits of yoga. Yoga is a cultural heritage of India and...

– Download Show – Topic of the Week Today we are going to talk about coping with too much stress at work. We will go over why st...

– Download Show – Topic of the Week Today, we are going to talk about why breakfast is the most important meal of the day and wh...

– Download Show – Topic of the Week Today we are going to talk about whether grilling poses a health risk, such as cancer. In th...

– Download Show – Topic of the Week Today we are going to talk about meditation and how it is beneficial to one’s health....

– Download Show – Topic of the Week Today we are going to discuss why stretching is a vital part of a fitness program. We will b...

– Download Show – Topic of the Week Today we are going to discuss what the term “organic” really means and how it is...

– Download Show – Topic of the Week Today we are going to discuss how someone safely copes with extremely hot weather. We will g...

– Download Show – Topic of the Week For the last few years, I have been seeing and reading countless headlines and research arti...

– Download Show – Topic of the Week Today we discuss why sleep is essential for optimum health. We discuss the effects of sleep...

– Download Show – Topic of the Week This is part two of strength training. Today we will discuss safety guidelines and common my...

– Download Show – Topic of the Week Today we discuss the definition of strength training and the benefits it produces. Strength...

– Download Show – Topic of the Week We discuss the four foundations for health today. We discuss what they are and how they are...

– Download Show – Topic of the Week Welcome to Being Healthy with Talli, a show dedicated to teaching you how to maintain and im...

Welcome everyone to “Being Healthy with Talli,” a website and podcast dedicated to teaching you how to maintain and improve your health. Wit...