The Longevity Trap: When Optimizing Your Health Backfires (Ft. Dr. Nasim Afsar)

The Architect of Cozy: How Kathryn Nicolai Built a World Millions Return To

Aug 2, 2026 - 00:41:13

Kathryn is the creator of Nothing Much Happens, one of the world’s most popular sleep podcasts, and the a...View more

The Blueprint (EP 3 of 7): Your Operating Pattern: The Strategy Your Mind Runs on Under Pressure

Jul 30, 2026 - 00:08:53

The Iron Chef Who Prepared for a 97% Chance of Losing (Ft. Mark Tarbell)

Jul 26, 2026 - 00:42:15

The Blueprint (EP 2 of 7): Set the Season - One 90-Day Outcome Beats a Dozen Good Intentions

Jul 23, 2026 - 00:09:26

Every 90-day season actually needs two goals, not one — the professional outcome you're chasing, and the...View more

The Blueprint (EP 1 of 7): Are You Functioning or Thriving? The 7 Numbers You Need To Know

Jul 16, 2026 - 00:08:20

Why Gratitude Outperforms Hustle (Ft. Barrett Ersek)

Jul 12, 2026 - 00:59:42

He Worked With Fleetwood Mac, The Who & Brian Wilson. Here's What They Taught Him About Life (Ft Leo Rossi)

Jul 5, 2026 - 00:42:59

The Future of Work Depends on One Human Skill We Ignore (Ft. Jen Fisher)

Jun 28, 2026 - 00:43:15