The Blueprint (EP 2 of 7): Set the Season - One 90-Day Outcome Beats a Dozen Good Intentions
Every 90-day season actually needs two goals, not one — the professional outcome you're chasing, and the felt experience nobody bothers to n...
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Behind The Human with Marc Champagne
Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
Behind The Human with Marc Champagne Podcast Guide
Listen to Behind The Human with Marc Champagne, a Health podcast by Marc Champagne. Stream 451 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 451 episodes
The Longevity Trap: When Optimizing Your Health Backfires (Ft. Dr. Nasim Afsar)
Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
The Blueprint (EP 1 of 7): Are You Functioning or Thriving? The 7 Numbers You Need To Know
Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
Why Gratitude Outperforms Hustle (Ft. Barrett Ersek)
Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
He Worked With Fleetwood Mac, The Who & Brian Wilson. Here's What They Taught Him About Life (Ft Leo Rossi)
Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
The Future of Work Depends on One Human Skill We Ignore (Ft. Jen Fisher)
Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
How to Find the Magic Moments That Change Everything (Ft. Colin Hodge)
Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
How to See the Patterns Shaping Your Life (Ft. Dave Radparvar)
Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
The Mental Frameworks That Turn Fear Into Momentum (Ft. Alex Mehr)
Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
The Consciousness Shift Is Already Happening — Here’s What We Were Never Taught (Ft. Erin, Valentin & Marc)
Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
The Spiritual Side of Work Nobody Talks About (Ft. Courtney O’Brien)
Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
In a World Obsessed With Speed, He Built a Life Around Presence (Ft. Matt Hranek)
What if the life you’re searching for is hidden inside the things you’ve stopped noticing?
How do you actually build something meaningful on YouTube in 2026? (Ft. David Sherman-Presser)
What does it actually take to grow on YouTube in 2026 — without losing yourself in the process? Former YouTube leader David shares the psych...
80 Million People Are Questioning This Habit… But Few Talk About It (Ft. Cecily Mak)
Most people don’t have a problem—but something still feels off. This conversation explores the space between habit and misalignment, and how...
What Hunter-Gatherers Knew About Life That We’ve Forgotten (Ft. Csaba Lucas)
He grew up without limits—roaming forests, facing pain, and learning what it means to be human before the modern world could tell him otherw...
What Happens When You Finally Stop Forcing It? (Ft. Julie Meyer)
She spent years mastering the game of business… only to realize the real work was learning how to let go. Julie Meyer spent decades building...
Feeling Lost? Try This: Microdose Solitude + Use These 4 Questions (Ft Ben Katt)
Before the whisper, it looked like a life of meaning—until a subconscious message exposed everything underneath. Ben Katt shares the moment...
The CEO Who Learned to “Fix Her Code” — And Rewired Her Entire Life
Anna Gudmundson , CEO of Sensate , explores the intersection of technology, nervous system regulation, and human potential. From growing up...
The Sleep Doctor: Biggest Sleep Mistakes & How To Fix Them (Ft Dr. Michael Breus)
Sleep isn’t just rest—it’s the foundation of your memory, attention, emotional stability, and decision-making. In this conversation, Dr. Mic...
The 20% Most People Never Train, Until It’s Too Late (Ft Tucker "Cinco" Hamilton)
What a conversation with Tucker "Cinco" Hamilton !" We go inside the mind of a fighter and test pilot who has faced life-or-death decisions...