389: Why You Feel Stuck: Trauma Patterns, Self-Worth + Nervous System Healing
Jun 17, 2026 - 78:14
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What if perimenopause isn’t a cliff, but a seven to ten year hormonal shift we were never properly taught about? Dr. Amy Shah returns to break down what’s actually happening during the hormone “havoc” phase, from fatigue...
375: The Truth About Perimenopause: Fatigue, Mood, + Metabolism Dr. Amy Shah is an episode from Be Well By Kelly by Kelly Leveque. What if perimenopause isn’t a cliff, but a seven to ten year hormonal shift we were never properly taught abo...
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Published Mar 4, 2026, 62:52 long, audio available.
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