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373: Preventing Alzheimer’s: Muscle, Sleep, + Metabolic Health Louisa Nicola artwork
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373: Preventing Alzheimer’s: Muscle, Sleep, + Metabolic Health Louisa Nicola

Be Well By Kelly by Kelly Leveque

Feb 18, 202667:18Health

In this episode, I sit down with neuroscientist Louisa Nicola to unpack what women actually need to know about Alzheimer’s risk, cognitive decline, and long term brain protection. We break down APOE genetics, advanced bl...

About This Episode

373: Preventing Alzheimer’s: Muscle, Sleep, + Metabolic Health Louisa Nicola is an episode from Be Well By Kelly by Kelly Leveque. In this episode, I sit down with neuroscientist Louisa Nicola to unpack what women actually need to know abou...

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Published Feb 18, 2026, 67:18 long, audio available.

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