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Being Realistic About What You Can Accomplish in a Certain Time

BareNaked Health Podcast by BareNaked Health Podcast

Jan 30, 20266:33Health

It is very important to be realistic with yourself and making lifestyle changes. Anybody can make any changes that they want, but not overnight. Also, thinking that you are going from sleeping 5 hours a night to 8, or wo...

About This Episode

Being Realistic About What You Can Accomplish in a Certain Time is an episode from BareNaked Health Podcast by BareNaked Health Podcast. It is very important to be realistic with yourself and making lifestyle changes. Anybody can make any c...

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Episode Details

Published Jan 30, 2026, 6:33 long, audio available.

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What is Being Realistic About What You Can Accomplish in a Certain Time about?

It is very important to be realistic with yourself and making lifestyle changes. Anybody can make any changes that they want, but not overnight. Also, thinking that you are going from sleeping 5 hours a night to 8, or working … Continued The post Being Realistic About What You Can Accomplish in a Certain Time appeared first on Bare Naked Health Podcast .

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Which podcast is Being Realistic About What You Can Accomplish in a Certain Time from?

Being Realistic About What You Can Accomplish in a Certain Time is an episode from BareNaked Health Podcast by BareNaked Health Podcast.

How long is this episode?

This episode is 6:33 long.

When was this episode published?

This episode was published on Jan 30, 2026.

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Which podcast is this episode from?

Being Realistic About What You Can Accomplish in a Certain Time is from BareNaked Health Podcast by BareNaked Health Podcast.

What are the episode details?

Published Jan 30, 2026 and 6:33 long