
Desire to Make a Change
How bad is you desire to make a change? My mentor Paul Chek feels that a 7/10 is strong enough and this is one thing that we may not see eye...
Radio and PodcastLive Radio & Podcasts
How to Feel Great and Look Good Naked

How bad is you desire to make a change? My mentor Paul Chek feels that a 7/10 is strong enough and this is one thing that we may not see eye...

Throwing out a copy and paste of Dave's questions here: If you only had a dollar a day to spend on supplements for the general person, what...

Lax Ball Foot Rollout Golf Ball Foot Rollout Whatever you want to call it rolling out your feet is huge for the body. It can help all along...

This health recap is going to be something I throw in every once in a while to share if anything much has changed. To me there weren't many...

The Barenaked Health Podcast with Ryan Sprague and Conscious Cannabis

A patient of mine recently asked me about my thoughts on kids if I would die early. This is something that I've gone through quite extensive...

It was a pleasure to get to talk to Dr. Jack Kruse on so many levels. There are so many things in 2 hours that I don't know where to start....

My friend Todd asked me a bit ago about ketones, energy and I expanded a bit on this. The options with ketosis and just how to build energy...

Listening to Nature Sometimes you just can’t unsee something. Lately I’m seeing too many people wearing wireless headphones and then I say 2...

A few months back Peter Attia was on 60 Minutes to answer 19 rapid fire questions. There are some we agree on, however are severely off on o...

It was a pleasure to talk to my friend Dr. Alex Amaducci. Many times we look at addictions as a long term issue. Somebody needs to help peop...

After taking a class with Joanne Muir a few months ago I knew I needed to get her on the show. She was on point with teaching visceral manip...

Even as I think back on this conversation with Nicole Devaney, it simply makes me smile. We were able to dive into so many directions. The s...

It is very important to be realistic with yourself and making lifestyle changes. Anybody can make any changes that they want, but not overni...

It has been about 10 years since Warren Williams was last on The Barenaked Health Podcast and we quickly get back into some great discussion...

As you might already know I’ve become a little fed up with everything being digital and this is where the idea for The Barenaked Health News...

This was a great chat with previous podcast guest Phil White. We dive into his current writings of course which are certainly a must checkou...

There are certain times when a conversation is just simply amazing. This one was for me and I hope Jator feels the same way. To be able to g...

This one is pretty simple today. Giving thanks for everything in my life. I encourage you to do the same. The post Giving Thanks appeared fi...

It is countless times that I’ve heard from patients about how as they age they lose the ability to move. It is very frustrating that a lot o...