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BareNaked Health Podcast

BareNaked Health Podcast

How to Feel Great and Look Good Naked

Episodes

20 of 409 episodes

Desire to Make a Change

How bad is you desire to make a change? My mentor Paul Chek feels that a 7/10 is strong enough and this is one thing that we may not see eye...

9:00Aug 30, 2026

Dave’s Health Questions

Throwing out a copy and paste of Dave's questions here: If you only had a dollar a day to spend on supplements for the general person, what...

29:20Aug 23, 2026

Lax or Golf Ball Foot Rollout

Lax Ball Foot Rollout Golf Ball Foot Rollout Whatever you want to call it rolling out your feet is huge for the body. It can help all along...

5:09Aug 16, 2026

Most Recent Health Recap

This health recap is going to be something I throw in every once in a while to share if anything much has changed. To me there weren't many...

28:31Aug 9, 2026

Anxiety and Kids Around Dying Early

A patient of mine recently asked me about my thoughts on kids if I would die early. This is something that I've gone through quite extensive...

9:34May 27, 2026

Ketones and Energy

My friend Todd asked me a bit ago about ketones, energy and I expanded a bit on this. The options with ketosis and just how to build energy...

14:51May 20, 2026

Just Say No to Wireless Headphones

Listening to Nature Sometimes you just can’t unsee something. Lately I’m seeing too many people wearing wireless headphones and then I say 2...

8:04May 17, 2026

Barenaked Health Podcast with Phil White

This was a great chat with previous podcast guest Phil White. We dive into his current writings of course which are certainly a must checkou...

1:23:56Dec 21, 2025

Giving Thanks

This one is pretty simple today. Giving thanks for everything in my life. I encourage you to do the same. The post Giving Thanks appeared fi...

1:51Nov 27, 2025

Age Because You Stop Moving

It is countless times that I’ve heard from patients about how as they age they lose the ability to move. It is very frustrating that a lot o...

5:21Nov 23, 2025