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Training for Power with Velocity Based Training w/Doug Larson, Travis Mash & Dr. Mike Lane #846 artwork
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Training for Power with Velocity Based Training w/Doug Larson, Travis Mash & Dr. Mike Lane #846

Barbell Shrugged by Doug Larson

Apr 29, 202649:22Health

In this episode, Doug Larson, Coach Travis Mash, and Dr. Mike Lane explain why velocity-based training is a powerful tool for athletes who want to perform better without constantly feeling beat up. Instead of relying on...

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