858 - Training Police Officers

Barbell Shrugged by Doug Larson

Aug 5, 202641:13Health

In this episode, Doug Larson joins Coach Travis Mash and Dr. Mike Lane to break down what it takes to build a scalable strength and conditioning program for police officers. Mash shares his new partnership with the Winst...

Related Episodes

Continue listening to more episodes from Barbell Shrugged.

862 - Coaching Behavior Change w/ Cody McBroom

Sep 2, 2026 - 51:58

Cody McBroom joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to break down what separates a list...

861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga

Aug 26, 2026 - 55:40

In this episode, 10-time CrossFit Games champion Thomas Miazga joins Doug Larson, Coach Travis Mash, and...

860 - Live More, Hurt Less w/ Dr. Sean Pastuch

Aug 19, 2026 - 49:33

Dr. Sean Pastuch sits down with Doug Larson, Coach Travis Mash, and Dr. Mike Lane to talk about what he's...

859 - Blood Flow Restriction with Dr. Michael MacPherson

Aug 12, 2026 - 52:14

In this episode of Barbell Shrugged, blood flow restriction specialist Dr. Michael MacPherson joins Doug...

857 - The Protein Blueprint

Jul 22, 2026 - 40:56

In this episode, Doug Larson, Coach Travis Mash, and Dr. Mike Lane break down everything athletes need to...

Metabolic Adaptation w/ Dr. Eric Trexler, Doug Larson, Coach Travis Mash and Dr. Mike Lane #856

Jul 15, 2026 - 58:33

Dr. Eric Trexler returns to Barbell Shrugged to break down one of the most misunderstood subjects in fitn...

Nutrition For Jiu-Jitsu w/ Alex Maclin, Doug Larson, Coach Travis Mash and Dr. Mike Lane #855

Jul 8, 2026 - 53:44

In this episode, OG Barbell Shrugged crew member Alex Maclin joins Doug Larson, Coach Travis Mash, and Dr...

Training For Aesthetics w/Doug Larson, Coach Travis Mash and Dr. Mike Lane #854

Jul 1, 2026 - 43:39

In this episode, Doug Larson, Dr. Mike Lane, and Coach Travis Mash break down the real-world science of t...