865 - Built to Last: Strength, Recovery, and Return to Performance w/ Brian Newman
Sep 23, 2026 - 01:07:57
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Health
Metabolic Adaptation w/ Dr. Eric Trexler, Doug Larson, Coach Travis Mash and Dr. Mike Lane #856
Dr. Eric Trexler returns to Barbell Shrugged to break down one of the most misunderstood subjects in fitness: how the body adapts to dieting, exercise, and energy restriction. Eric, a Duke University researcher with a Ph...
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