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The Power of Heavy Carries: Grip, Core, and Conditioning with Doug Larson, Travis Mash & Dr. Mike Lane #836 artwork
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The Power of Heavy Carries: Grip, Core, and Conditioning with Doug Larson, Travis Mash & Dr. Mike Lane #836

Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More by Doug Larson

Feb 18, 202657:55Games & Hobbies

In this episode, Doug Larson sits down with Dr. Mike Lane and Coach Travis Mash to break down one of the most effective tools in strength and conditioning: heavy carries. From farmer's walks and yoke carries to unilatera...

About This Episode

The Power of Heavy Carries: Grip, Core, and Conditioning with Doug Larson, Travis Mash & Dr. Mike Lane #836 is an episode from Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More by Doug Larson. In this e...

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Episode Details

Published Feb 18, 2026, 57:55 long, audio available.