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Bodyweight Supplement Dosing: Creatine, Caffeine, Beta-Alanine and More with Doug Larson, Travis Mash & Dr. Mike Lane #838
In this episode, Doug Larson sits down with Coach Travis Mash and Dr. Mike Lane to challenge the "one-size-fits-all" approach to supplement dosing. They break down why most labels are effectively written for an average-s...
About This Episode
Bodyweight Supplement Dosing: Creatine, Caffeine, Beta-Alanine and More with Doug Larson, Travis Mash & Dr. Mike Lane #838 is an episode from Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More by Doug La...
Podcast
This episode belongs to Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More.
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Episode Details
Published Mar 4, 2026, 49:39 long, audio available.






