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Max strength for the common man
This week on Get Change we talk training. Specifically, I want to help you get as strong as possible. So, I thought I would share how I approach strength work. First, you need to understand that tension is very important...
About This Episode
Max strength for the common man is an episode from Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged by Chris Moore. This week on Get Change we talk training. Specifically, I want to help you get as strong as possible. So, I t...
Podcast
This episode belongs to Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged.
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Episode Details
Published Jan 31, 2015, 47:49 long, audio available.
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