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Come and have a seat. We'll talk strength, then everything else.
This week my actual dream came true. That's right. It's not perfect or as imagined. Realized dream's never are. But it is real, and it's min...
Julien doesn't need much of an introduction. Just let him start talking and I guarantee, you'll be hooked. You'll quickly get why I like han...
Time for Saturday night Sangha. I’d like to teach and share a bit, if that’s alright with you. This time around… 1.“What the hell is #Barbel...
I wanted to take a moment and share my 2016 resolutions. I think you'll dig it. Happy Holidays, friend. Chris
Come and have a seat. We'll talk strength, then everything else.
What habits increase your chances of success the most? There's training, great conversation, and reading is great. But also, there's the pow...
I attended a Tony Robbins event two months or so ago. Yes, it's true. And tonight I finally have something to say about it. Also, I've had t...
This week let's talk about the frustrations of not getting the effect you want from your training - and from your life - and what to do abou...
Morning ritual, the rememdy to self-doubt, and a quick football story to make you laugh. I hope you enjoy the show :) Chris
The key to reaching your full potential is great coaching. On this episode of Get Change, we'll chat about the real power of coaching, how y...
Come and have a seat. We'll talk strength, then everything else.
The vodka and grapefruit is poured. Let's do this. Chris
It's been a while since the last episode of Get Change. What can I say, it’s been a wild spring. I’ve only now felt the urge to ramble on a...
This is the story of how the greatest episode of Barbell Shrugged ever ALMOST happened. No, seriously, we were 5-minutes and 10-feet from br...
This week I thought I would do something different. It's storytime again, but this week I'm reading an easter egg from my book, Get Change....
This week on Get Change we start with the best thing you can do – Learning to knock over the big dominos. Tim Ferriss discussed this idea on...
This week on Get Change we talk training. Specifically, I want to help you get as strong as possible. So, I thought I would share how I appr...
This week on Get Change we have a special show for you. The Barbell Shrugged team just finished their first Spartan Race in Temecula, Califo...
This week I tell a story about a high school experiment in strongman training, and why that made a huge impact on the rest of my training an...
How are your resoutions going so far? ...I hope well. Maybe you're kicking ass, or maybe you're freaking out. In any case, it's super helpfu...
It's resolution time, baby. This week on the podcast we talk about some strategies for setting better goals for 2015. Also, there's more tha...
This week we are coming to you live from Halmstad, Sweden. It's Thanksgiving! Tonight, I thought I would take the oppurtunity to gather some...
Plenty of people want something better. They're trying to change their lives, find a passion, all that. But plenty of people also never get...
This show comes in two parts. At first, we talk about the 7 questions that will help you train better and get stronger, starting right now....
There are 4 key lessons that will allow you to do awesome things in this life, no matter what you're path ends up being. 1. You have to get...
Here's the truth. You will set a ton of goals in your life. You'll acheive a lot of stuff, which is exciting. But othertimes you're going to...
This is an honest, open, motivating interview with Travis Mash, world class lifter, coach, podcaster and buddy. I think the content of this...
Yeah, he'd tell everyone that he planned on changing the world. And he would mean every word of it.
Chris Moore talks about how to get passed plateaus in work, training, and life. “Sometimes you feel like you’ve made a wrong turn, or that t...
On this show, we're getting our shit together. I won't waste your time, friends. This is how you do exactly what you want to do. Get change!
Tonight, stories from the three books that changed my life and point of view forever. 1. The meaning of it all, by Richard Feryman 2. Kitche...
This week on the Barbell Buddha podcast the homie CTP joins me for a wide-ranging chat about... - The power of travel - A little Memphis mus...
We went so hard on this episode. We go deep into everything, folks. - Finding passion - The crazyness that is existence and life - Buddhism,...
This week on the Barbell Buddha podcast Chris talks all about... - Suffering gladly - The secrets of getting strong - A strategy for picking...
This week on the podcast we chat about the wisdom of Phil Jackson, why I've decided to come back and be strong again (and how I'm training f...
The epic story of sneaking into a licensing conference to meet THE Tony Hawk. Also, we chat on and on about why it's important to change you...
This week on the Barbell Buddha podcast I'm coming to you live from Las Vegas. Well, live enough I suppose. This week... - The very best of...
This week on the Barbell Buddha podcast... - The bay area tour, including getting to know my new friend Jackie Perez (see gratuitous pic). -...
This week, we are coming to you live from San Jose, CA, home of the 2014 NorCal Crossfit Regionals. We hit a little bit of everything, inclu...
This week on the Barbell Buddha podcast... - The peanut butter cup ice cream sugar high - What it takes to do something extraordinary, from...
This week on The Barbell Buddha Podcast we celebrate the one year anniversay of the show. Better still, I'm joined by the whole Barbell Shru...
Sometimes you feel like you've made a wrong turn, or that the current barriers and plateaus are just too high. But, they are not. Be patient...
This week on the show, we chat about the awesome Austin scene, tossing around Indian Clubs with Aubrey Marcus and the Onnit team, and of cou...
When change get's tough, the tough change their perspective. We have to step towards the high quality life we want, even when it's scary as...
Tonight, a specal vice Friday episode together with CTP from Barbell Shrugged. We chat cheat meals, the universe, and why it's so important...
Back at, this time with... - book talk - the practical importance of mediation - crossfit open talk, and the importance of having a good tim...
Tonight, a conversation with Michael Bledsoe, my brother from "Barbell Shrugged." Our chat starts with the question of what matters most, th...
This week on the show...We're handing and chatting about... - The story of Crossfit's first openly transgender competitor. Fascinating stuff...
Something a little different. My four corners of heaven. Thanks to Sigur Ros (Track 3), Damien Dempsey (Rainy night in SoHo), and Torche (So...
Shit get's real when you're expecting things to get easier. Go on anyway. There's always ice cream.