Radio and PodcastRadio and PodcastLive Radio & Podcasts
Compassion In and Out Meditation artwork
Health

Compassion In and Out Meditation

Balanced Mind with Julie Potiker by Julie Potiker

Apr 30, 20260:21:39Health

Enjoy this open awareness meditation led by Julie Potiker. She completes the meditation with the poem, "I Pray to the Birds", by Terry Tempest Williams. I Pray to the Birds, by Terry Tempest Williams I pray to the birds....

Related Episodes

Continue listening to more episodes from Balanced Mind with Julie Potiker.

Breathing In What You Need

Aug 20, 2026 - 0:20:53

Use your breath to breathe in what you need right now as Julie Potiker leads you in this guided meditatio...

Quieting the Mind Meditation

Aug 11, 2026 - 0:22:51

Quiet your mind and find inner peace through this guided meditation led by Julie Potiker. She completes t...

Loving Kindness Guided Meditation

Jul 26, 2026 - 0:22:09

Place your focus on kindness - for yourself and others - through this guided meditation led by Julie Poti...

Compassionate Breath Meditation

Jun 28, 2026 - 0:21:26

Feel grounded through this compassionate breath meditation led by Julie Potiker. She completes the medita...