My Perfect Movement Plan: Embrace Aging, But Do It Well with Bestselling author, Katy Bowman

Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe. by Liz Wolfe

: Today I’m joined by Katy Bowman, a biomechanist ( yes, that’s as smart and cool as it sounds), bestselling author, movement expert, and host of the Move Your DNA Podcast. We discuss the differences between exercise and...View more