The real solution to stress & why fasting sucks (On The Ideal Age Podcast)
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: Today I’m joined by Katy Bowman, a biomechanist ( yes, that’s as smart and cool as it sounds), bestselling author, movement expert, and host of the Move Your DNA Podcast. We discuss the differences between exercise and...
My Perfect Movement Plan: Embrace Aging, But Do It Well with Bestselling author, Katy Bowman is an episode from Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe. by Liz Wolfe. : Today I’m joined by Katy Bowman, a biomec...
This episode belongs to Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe..
Use the player on this page to stream the episode online.
Published Sep 30, 2024, 56:05 long, audio available.
Feb 26, 2025 - 8:47
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Feb 12, 2025 - 12:26
You can listen to My Perfect Movement Plan: Embrace Aging, But Do It Well with Bestselling author, Katy Bowman online on Radio and Podcast. Open the player on this page to stream the available audio.
My Perfect Movement Plan: Embrace Aging, But Do It Well with Bestselling author, Katy Bowman is an episode from Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe. by Liz Wolfe.
This episode is 56:05 long.
This episode was published on Sep 30, 2024.
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