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Podcasts›Balance Du Jour›Day 11: Anatomy Part 1

Day 11: Anatomy Part 1 artwork

Health

Day 11: Anatomy Part 1

Balance Du Jour by Sandy

Mar 18, 201800:02:09Health

Day 11: Anatomy Part 1 - Balance Du Jour

Related Episodes

Continue listening to more episodes from Balance Du Jour.

Day 12: Anatomy Part 2

Jun 12, 2018 - 00:00:29

Discussing basic anatomy for yoga - part 2

Day 14: Adjustments

Mar 27, 2018 - 00:02:21

Wrapping up our pose adjustment session

Day 13: Yoga is Just a Game

Mar 27, 2018 - 00:02:05

Round robin teach and trying to find my balance

Week 4: Regular Yoga Classes

Mar 27, 2018 - 00:01:47

Weekly documentation of my afterthoughts on each regular (non-teacher traning) yoga class

Week 3: Regular Yoga Classes

Mar 18, 2018 - 00:03:40

Weekly documentation of my afterthoughts on each regular (non-teacher traning) yoga class

Day 10: Rookies in Training

Mar 15, 2018 - 00:02:08

Completed our very first round robin teaching! I kicked it off. No big deal.😅

Day 9: Hip and Spine Series

Mar 13, 2018 - 00:01:51

Wrapped up the last 2 portions of the whole yoga series!

Day 8: Sanskrit and Alignment

Mar 11, 2018 - 00:02:13

Talking about Sankskrit and Barbie Hands