Day 12: Anatomy Part 2
Discussing basic anatomy for yoga - part 2
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Balance Du Jour
A wannabe storyteller’s wellness journey to become a certified yoga teacher. Namaste?!
Balance Du Jour Podcast Guide
Listen to Balance Du Jour, a Health podcast by Sandy. Stream 18 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
Episodes
18 episodes are available for this podcast.
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Episodes
18 episodesDay 14: Adjustments
Wrapping up our pose adjustment session
Day 13: Yoga is Just a Game
Round robin teach and trying to find my balance
Week 4: Regular Yoga Classes
Weekly documentation of my afterthoughts on each regular (non-teacher traning) yoga class
Week 3: Regular Yoga Classes
Weekly documentation of my afterthoughts on each regular (non-teacher traning) yoga class
Day 11: Anatomy Part 1
Discussing basic anatomy - part 1
Day 10: Rookies in Training
Completed our very first round robin teaching! I kicked it off. No big deal.😅
Day 9: Hip and Spine Series
Wrapped up the last 2 portions of the whole yoga series!
Day 8: Sanskrit and Alignment
Talking about Sankskrit and Barbie Hands
Week 2: Regular Yoga Class
Documenting my thoughts after each regular yoga class.
Day 7: The Balancing Act
Balancing series, triangle series, and we might have a problem.
Day 6: Crescent and Crow
Starting the 2nd half of the Core Power 1 series. Yes there is crow.
Day 5: Yoga History Time
Path to enlightenment? Yeah that sounds good.
Week 1: Regular Yoga Class
Documenting my thoughts after each regular yoga class.
Day 4: Core Day and Sun B
Wrapping up (the 1st half) of the core power 1 series!😅
Day 3: Braving the Cold in California
Breaking down Sun Salutation A on a sunless California day.🌧
Day 2: Yoga is Stressing Me Out
What have I gotten myself into?!
Day 1: Meeting My Omies
Hi! My name is Sandy, and I'm your Omie. Kicking off this yoga journey.
Questions About Balance Du Jour
Where can I listen to Balance Du Jour episodes?
You can listen to Balance Du Jour episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Balance Du Jour about?
Balance Du Jour is listed as a Health show. The show language is listed as English.
How many Balance Du Jour episodes are listed?
This page lists 18 episodes for Balance Du Jour.
Quick Answers About Balance Du Jour
Where can I listen to Balance Du Jour?
You can listen to Balance Du Jour episodes on this page by opening an episode and using the site player.
What type of podcast is Balance Du Jour?
Balance Du Jour is listed as a Health show by Sandy.
How many episodes are available?
This page lists 18 episodes for Balance Du Jour where feed data is available.