BTP Episode 15: When life smacks you off your wagon

In this episode, I am delivering a mantra to everyone. This show is dedicated to the normal person looking to help improve their overall fitness level and physique; however, sometimes life seems to get in the way of that! I am no stranger to this myself; moreover, in recent weeks, I have found myself more and more out of my high and mighty trainer bubble. Thrust down into the real world a bit more, having to deal with more real-world issues, and having to be completely honest with my reactions / decisions, has yielded something on the level of at least a mini epiphany. Listen and enjoy. Also, I talk about HIIT training vs Long, Slow Distance training (marathon training).

You can listen to BTP Episode 15: When life smacks you off your wagon online on Radio and Podcast. Open the player on this page to stream the available audio.

BTP Episode 15: When life smacks you off your wagon is an episode from Baes-ic Training Podcast by Michael Baes.

This episode is 34:40 long.

This episode was published on Mar 5, 2013.

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