BTP Episode 28: Goals Matter
You have heard it your whole life... Set goals. Winners are goal setters. If you don't know where you're going, you'll never get there. I am...
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Baes-ic Training Podcast
My show is a show for Personal Trainers. I use what I have learned over a decade and a half to help YOU help your clients'. I rant and rave, yes; however, during all that gibberish, I hit on...
Episodes
20 of 28 episodes
BTP Episode 27: F.A.C.E. it Fitness - An interview with Rondell and Zyla Clark
What's it like to give up a steady career with great retirement and benefits to count to 15 all day long? Not to mention to have both you AN...
BTP Episode 26: Minding Your Business Part 3 - Personal Marketing in a Digital World
Building a successful Training business takes time, consistency, and an appropriate amount of "face time". In order for people to hire you,...
BTP Episode 25: Minding Your Business Part 2 - An Interview with Kevin Lacy of Blueprint Fitness
What does a Trainer do when they walk into their workplace only to be told by management that they no longer have the right to train THEIR c...
BTP Episode 24: Minding Your Business Part 1
On this episode of BTP, I wanted to take some time to talk about the BUSINESS of Personal Training. For those looking to break into the busi...
BTP Episode 23: Wherever I May Roam
Took a couple weeks off and lived a little life. Or life happened to me. Trips, funerals, other unplanned events makes a Trainer's life inte...
BTP Episode 22: Pursuing Perfection
All of us look at ourselves in terms of movies, songs, images, etc. We like to think we are in the show. Like there's a director guiding our...
BTP Episode 21: An Interview with Mitch Warren
From the age of body building to the inspiration of CrossFit, Mitch Warren has spanned the entire fitness industry. I have a chance to sit d...
BTP Episode 20: Trainers, Pride, and Humility
In this episode, I confess some tough lessons I have learned over the years and one I was reminded of recently. It is a difficult thing when...
BTP Episode 19: Setting Your Baseline
In this episode, I discuss how to go about getting an accurate assessment of where you are. I go thru 5 simple steps I use with my clients t...
BTP Episode 18: Exercise Debt and the FUDGE Budget
Do you realize that most people simply spend their time in the gym or pounding the pavement to try and UNDO something they did with food yes...
BTP Episode 17: Creating a Winning Environment
The environment you create for your client will determine the level of success you have. Your clients hire you to help them achieve their go...
BTP Episode 16: The Phoenix Rises
A new focus, a new mission.
BTP Episode 15: When life smacks you off your wagon
In this episode, I am delivering a mantra to everyone. This show is dedicated to the normal person looking to help improve their overall fit...
BTP Episode 14: Your Aching Tendons
In this episode, I delve into the realm of tendons, ligaments, and tendonitis. I give examples of some common injuries such as weight-lifter...
BTP Episode 13: A few myths dispelled
On tonight's show, I delve into the mystical realm of trainer myth. I go over everything from the "knee over the toe" issue, to how to stren...
BTP Episode 12: Your Aching Lower Back
In this episode, we begin 2013 on the right foot. It's been a while since I've had the chance to talk to you guys, so I do my best to make u...
BTP Episode 11: 10 things I learned in 2012
In this episode, I go off the fitness tangent a little bit. I delve into a little more personal information about myself and my revelations...
BTP Episode 10: Booze it and Lose it?
On tonights show, I discuss one of the most interesting topics in the fitness world: Alcohol. I discuss the consumption, process, and merits...
BTP Episode 9: Christmas cheer all around!
This episode covers my expeience with intermittent fasting, my work environment during this time of year, and some of the other fitness rela...