I Haven't Taken a Vacation in 10 Years… Here's Why That's a Problem

I'm going to be honest… I haven't taken a real vacation in over 10 years, and I barely take a day off. And that's not something to be proud of. Today, we talk about how constantly working without rest is actually hurting your business. As small business owners, we think grinding nonstop is the path to success. But without time for mental and physical rest, our decision making suffers, our creativity drops, and we lose the ability to think strategically about growth. Taking time off is not lazy. It is necessary. It gives your brain space to reset, reflect, and plan your next moves. If you want to be a better business owner, you have to take care of yourself first. This is your reminder to step away, recharge, and come back stronger.

You can listen to I Haven't Taken a Vacation in 10 Years… Here's Why That's a Problem online on Radio and Podcast. Open the player on this page to stream the available audio.

I Haven't Taken a Vacation in 10 Years… Here's Why That's a Problem is an episode from Badass Business Owners: Tips for Small Businesses Serving their Communities by Tammy Adams.

This episode is 14:45 long.

This episode was published on Mar 23, 2026.

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