
Radio and PodcastLive Radio & Podcasts
S2 Episode 2: Postpartum with B
B For Better Health by Baraa El Sabbagh
In this episode, we answer some of the big questions you guys sent in on Instagram on the postpartum journey.
Related Episodes
Continue listening to more episodes from B For Better Health.


S2 Episode 10: Navigating Societal Pressures as a Mom
Mar 11, 2024 - 33:00
In this final episode of season 2, I share details of how I'm navigating societal pressures as a mom. It'...

S2 Episode 9: Motivation, Self care, and Balancing Momhood with Lina Antar
Feb 26, 2024 - 48:20
In this episode, I'm joined by Lina Antar, sweetest friend, a health coach, entrepreneur, a mom, a go-get...

S2 Episode 8: Motherhood, Work Life Balance, & Spontaneity with Insaf Bennis
Feb 21, 2024 - 50:35
In this episode, I'm joined with Insaf Bennis founder of IBD Academy and marketing manager at Makan & Kur...

S2 Episode 7: Your Best Self with Yasmen
Feb 12, 2024 - 49:21
Join me in a wholesome conversationw with Yasmen Ahmed, UK Qualified Cognitive Behavioural Therapist & Cl...

S2 Episode 6: The Meditation You Didn't Know You Needed
Feb 5, 2024 - 16:48
For the past 10 years, I've been meditating and working on various mindfulness tools. It's an honor to wa...

S2 Episode 5: I lost all of my pregnancy weight - postpartum weight loss
Jan 24, 2024 - 19:51
In this episode I answer how I lost my pregnancy weight!

S2 Episode 4: How I Got Back Into Fitness After Giving Birth - Postpartum Fitness
Jan 17, 2024 - 23:25
In this episode I walk you through my postpartum fitness journey.