Episode 168: Exercise during pregnancy with Celina Bicho

B For Better Health by Baraa El Sabbagh

Feb 20, 202339:21Health

Celina Bicho is a physiotherapist trained as a doula based in Dubai, focusing mainly on women's health. You can find her at Dr. Helena Taylor's clinic in Dubai or reach her through instagram on @celinabicho.physio . In t...

Related Episodes

Continue listening to more episodes from B For Better Health.

S3 Episode 1: Is dairy bad for you? with Baraa El Sabbagh, RD, CPT and Nivine Hanach, PhD

Sep 2, 2024 - 37:47

In this episode of B for Better Health we discuss the biggest claims made regarding dairy products and it...

S2 Episode 10: Navigating Societal Pressures as a Mom

Mar 11, 2024 - 33:00

In this final episode of season 2, I share details of how I'm navigating societal pressures as a mom. It'...

S2 Episode 9: Motivation, Self care, and Balancing Momhood with Lina Antar

Feb 26, 2024 - 48:20

In this episode, I'm joined by Lina Antar, sweetest friend, a health coach, entrepreneur, a mom, a go-get...

S2 Episode 8: Motherhood, Work Life Balance, & Spontaneity with Insaf Bennis

Feb 21, 2024 - 50:35

In this episode, I'm joined with Insaf Bennis founder of IBD Academy and marketing manager at Makan & Kur...

S2 Episode 7: Your Best Self with Yasmen

Feb 12, 2024 - 49:21

Join me in a wholesome conversationw with Yasmen Ahmed, UK Qualified Cognitive Behavioural Therapist & Cl...

S2 Episode 6: The Meditation You Didn't Know You Needed

Feb 5, 2024 - 16:48

For the past 10 years, I've been meditating and working on various mindfulness tools. It's an honor to wa...

S2 Episode 5: I lost all of my pregnancy weight - postpartum weight loss

Jan 24, 2024 - 19:51

In this episode I answer how I lost my pregnancy weight!

S2 Episode 4: How I Got Back Into Fitness After Giving Birth - Postpartum Fitness

Jan 17, 2024 - 23:25

In this episode I walk you through my postpartum fitness journey.