Radio and PodcastRadio and PodcastLive Radio & Podcasts
206: Preparation for Meditation artwork
Religion & Spirituality

206: Preparation for Meditation

Awareness Explorers by Jonathan Robinson

Feb 13, 202641:40Religion & Spirituality

In this episode, Jonathan and Brian debate the value of pre-meditation rituals for enhancing meditation. We outline several practices to enhance meditation, and we also contrast pre-meditation rituals to create deep expe...