215: Luciano Melo, Guest Explorer
Jun 19, 2026 - 01:08:40
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Religion & Spirituality
203: Kate Alvo, Guest Explorer on Tension and Trauma Releasing Exercises (TRE)
In this episode, we talk to Kate Alvo about Tension and Trauma Releasing Exercises (TRE) how they can release tension held in the body from stress and from traumas of the past, as well as how releasing stored tension nat...
About This Episode
203: Kate Alvo, Guest Explorer on Tension and Trauma Releasing Exercises (TRE) is an episode from Awareness Explorers by Jonathan Robinson. In this episode, we talk to Kate Alvo about Tension and Trauma Releasing Exercises (TRE) how they ca...
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Episode Details
Published Jan 2, 2026, 01:06:07 long, audio available.
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