144 - Your Feelings Need To Be Felt, Not Fixed

Awaken Radio Podcast | Heart-Opening Conversations & Inspiring Interviews on Happiness, Health, Self-Love & Spirituality by Connie Chapman

Do you tend to resist feeling uncomfortable emotions, sensations or feelings when they arise? Do you try to get rid of them, fix them and make them go away? Do you find yourself overthinking them and getting more stuck?...View more