162 - 3 Practices That Will Heal Your Nervous System
In today's episode, I am sharing 3 powerful practices that I have personally worked with for the past few years to heal my nervous syst...
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Awaken Radio Podcast | Heart-Opening Conversations & Inspiring Interviews on Happiness, Health, Self-Love & Spirituality
Connie Chapman is a life coach, speaker and writer who teaches practical, yet soulful ways to clear out struggle, fear and limitation and live with more fulfilment, freedom and flow. On Awak...
Episodes
20 of 161 episodes161 - Why Positive Thinking Doesn't Work & What To Do Instead
If you have ever tried to use positive thinking or mindset work to feel better, shift a bad mood, eliminate negative thoughts or change your...
160 - I'm Pregnant! + 3 Ways Embodiment Work Helped Me Conceive
I am so excited to share the news that I am 24 weeks pregnant!! In today's episode, I am sharing 3 ways that embodiment work helped me...
159 - How To Be Guided By Your Feminine Intuition
Do you ever struggle to hear the voice of your intuition? Or do you feel confused about whether it's fear or intuition speaking to you?...
158 - 5 Keys To Awakening Your Sensuality & Magnetism
Your sensuality as a woman is your superpower. It is what allows you to feel goodness and pleasure in your own body and in the most simple,...
157 - Become A Fully Expressed Feminine Woman (Embrace Your Light & Dark)
The feminine is not here to be demure, sweet, submissive or toned down; she is here to be fully expressed in the full range of who she is. A...
156 - How To Heal Your Mother & Father Wounds
The wounds you hold in your relationship with your mother and father not only deeply shape you as a woman, but they also shape your relation...
155 - Enter Your Feminine Power Era
Do you ever find yourself drowning in your emotions, feeling passive and victimised by life and thinking that to be feminine you have to be...
154 - Your Wounded Masculine Energy Is Repelling What You Want
When a woman is in her wounded masculine energy, she will find herself pushing, forcing and hustling towards what she wants, always in go-mo...
153 - Feeling Disconnected From Your Feminine Energy? Here’s Why
These days it is incredibly common for a woman to be living more from her mind and her masculine energy than she is from her body and her fe...
152 - The Keys To Becoming A Deeply Embodied Woman
An embodied woman is confident, radiant, magnetic, intuitive, embodied in her feminine energy and connected to her power. She knows how to i...
151 - How To Work Through Your Relationship Triggers
Our closest relationships will often trigger our deepest past pains, insecurities and wounds. When we don’t know how to work through what is...
150 - Navigating The Feminine Descent & Challenging Life Seasons
When life brings us challenges we can either fight against them, try to escape them and become victimised by them… or we can learn how to mo...
149 - Heal From Good Girl Conditioning & People-Pleasing
Many women find themselves trapped in ‘good girl conditioning’ which leaves them people-pleasing, avoiding conflict, playing small and feeli...
148 - How To Slow Down & Live Guided By Your Body And Feminine Energy
So many women these days are feeling depleted, exhausted and burned out, because they are stuck in patterns of rushing, pushing, forcing and...
147 - Release Your Masculine Shield & Unguard Your Feminine Heart
Many women come to my work feeling that they are ‘too in their masculine’ However, the truth is that these women aren’t masculine, they are...
146 - Stop Glorifying Consistency & Embrace Your Feminine Cycles
Feminine energy is cyclical, yet so many women are trying to force themselves to show up in a linear and consistent way. This pursuit of con...
145 - How to Overcome The Fear Of Being Judged By Others
One thing that keeps women playing small, hiding and holding back their full expression is fearing the judgement of others. This fear keeps...
144 - Your Feelings Need To Be Felt, Not Fixed
Do you tend to resist feeling uncomfortable emotions, sensations or feelings when they arise? Do you try to get rid of them, fix them and ma...
143 - 5 Feminine Keys To Expanding & Uplevelling Your Life
Ready to learn how to expand and uplevel your life in a way that doesn’t involve hustling, forcing, burning out or over-working? In this epi...