Your Mental Health & What's Going Right with Dr. Paul Conti
May 7, 2026 - 59:39
Radio and PodcastLive Radio & Podcasts
Kids & family
How to Understand and Transform Your Emotions with Hilary Jacobs Hendel
Hilary Jacobs Hendel, a NYC-based AEDP psychotherapist and emotions educator on using the Change Triangle to understand, manage and regulate your core emotions for optimal well-being. GET HER BOOKS Parents Have Feelings,...
About This Episode
How to Understand and Transform Your Emotions with Hilary Jacobs Hendel is an episode from Authentic Parenting by Anna Seewald. Hilary Jacobs Hendel, a NYC-based AEDP psychotherapist and emotions educator on using the Change Triangle to und...
Podcast
This episode belongs to Authentic Parenting.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Apr 4, 2026, 01:02:54 long, audio available.
Related Episodes
Continue listening to more episodes from Authentic Parenting.
The Dopamine Crisis in Kids: Why Screen Time Advice Isn't Working for Your Child
May 1, 2026 - 01:03:22
The Loneliness of Parenting: Why You Can't Do It Alone
Apr 21, 2026 - 01:07:44
The Japanese Way of Raising Calm, Caring, Capable Kids
Apr 13, 2026 - 01:08:49
Generosity, Happiness & the Reality of Uneven Friendships
Mar 26, 2026 - 01:08:08
Trailer: Welcome to Authentic Parenting
Mar 16, 2026 - 03:07
Perimenopause Explained: Symptoms, Hormones, and What Every Woman Should Know
Mar 16, 2026 - 01:01:29
Stop Trying to Be the Strong Mom: Grief, Joy and The Power of Vulnerability
Mar 10, 2026 - 49:45