Your Mental Health & What's Going Right with Dr. Paul Conti
Returning guest, renowned psychiatrist and author Dr. Paul Conti on tapping into our often ignored and long over-looked generative drive, th...
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Authentic Parenting
Authentic Parenting is a show where we share ideas and strategies for personal growth in the practice of parenting. As we raise our children, we grow ourselves. We talk about the importance...
Authentic Parenting Podcast Guide
Listen to Authentic Parenting, a Kids & family podcast by Anna Seewald. Stream 434 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
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The Dopamine Crisis in Kids: Why Screen Time Advice Isn't Working for Your Child
Screens—and managing them—have become one of the biggest daily struggles for parents today. In today's episode, I'm joined by Michaeleen Dou...
The Loneliness of Parenting: Why You Can't Do It Alone
Dr. Debbie Raphael on the significance of social connection—friendships, community, and creating your village. Connection isn't a luxury—it'...
The Japanese Way of Raising Calm, Caring, Capable Kids
Lisa Katayama, author and mom on what we can learn from the Japanese approach to parenting. Get her book: The Japanese Way of Parenting: And...
How to Understand and Transform Your Emotions with Hilary Jacobs Hendel
Hilary Jacobs Hendel, a NYC-based AEDP psychotherapist and emotions educator on using the Change Triangle to understand, manage and regulate...
Generosity, Happiness & the Reality of Uneven Friendships
We hear a lot these days about boundaries, self-care, and protecting our energy. But what about generosity? In this episode, Kristy Lauricel...
Trailer: Welcome to Authentic Parenting
Authentic Parenting is a podcast about breaking generational trauma cycles and raising emotionally healthy children by growing ourselves fir...
Perimenopause Explained: Symptoms, Hormones, and What Every Woman Should Know
Board-certified physician Dr. Heather Hirsch on the symptoms of perimenopause, hormonal therapies, and what women need to know about this of...
Stop Trying to Be the Strong Mom: Grief, Joy and The Power of Vulnerability
Rebecca Thompson, family physician, on redefining strength in motherhood and why vulnerability matters more than being the "strong mom." An...
Are Our Kids Really Okay These Days?
Dr. Ross Greene breaks down why more kids are struggling today and why it's not just social media's fault. He explains developmental variabi...
Are We Over-Diagnosing Our Kids? Rethinking ADHD, Autism, and the Search for Normal
What is mental health? What is a diagnosis? Are ADHD and autism genetic? And what happens to families when every struggle gets a label? In t...
Toddlers, Tantrums, And Discipline That Works
Devon Kuntzman from Tranforming Toddlerhood on how can you respond to your toddler with both firmness and compassion, the three ingredients...
10 Powerful Lessons on Becoming the Parent You Want to Be From 10 Years of Podcasting
In this special 10-year celebration, I'm joined by a small group of longtime listeners to reflect on what we've learned about becoming bette...
Where It All Began: Endings, Beginnings, and the First Authentic Parenting Episode
To close the 10-year anniversary series, I'm sharing the very first episode of the Authentic Parenting podcast, recorded in 2015 and lost fo...
How I Almost Quit the Podcast, Resented the Show, and What Made Me Come Back
A 10-Year Anniversary Interview with Anna Seewald, Hosted by Laura Froyen In this special 10-year anniversary interview, I sit down with my...
Episode 400: The Listeners Put Me on the Spot - 10-Year Anniversary Celebration Continues
In this special 400th episode, Anna is joined by three longtime listeners and friends from the Authentic Parenting community. Together they...
10 Years of Authentic Parenting: A Monthly Special Episode with Real Parenting Stories
As part of the Authentic Parenting 10-year anniversary, I'm revisiting a classic monthly special episode. We answer listener questions, shar...
Milestone Episode 300: Listener Voicemails, Podcast Evolution, and Behind-the-Scenes Secrets
Celebrate 10 years of the Authentic Parenting Podcast with this special re-release of episode 300. I reflect on the podcast's evolution, sha...
Traditions, Transitions, and Why 2017 Was an Important Year for the Authentic Parenting Podcast
Reflections, Top Episodes, and Behind-the-Scenes Growth As part of the January 10-year anniversary of the Authentic Parenting podcast, I'm r...
Ten Minutes, Ten Years Ago: A Conversation With My 10-Year-Old
This episode is such a sweet throwback. We recorded this short, 10-minute conversation with my daughter seven years ago when she was turning...