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Ashtanga Dispatch Podcast

Ashtanga Dispatch

Personal and lively conversations with yoga’s most respected teachers and students. Get to know them and the Ashtanga Yoga practice in new and unexpected ways. Hosted by teacher and student,...

Episodes

20 of 83 episodes

Bonus Episode: Accountability, Integrity, and the Evolution of Ashtanga Yoga

An incredibly important conversation examining the roots of abuse, ways of accountability, and what it means to be both a teacher and studen...

02:07:30Nov 7, 2025

Ashtanga Yoga: A Feminine Perspective with Monica Gauci, Genny Wilkinson, Tara Mitra, + Katy Scherer

What does it mean to be a woman practicing Ashtanga yoga? Join Monica, Genny, Tara, Katy and me as we discuss what can seem like a very masc...

01:17:30Nov 4, 2025

Outside the Box with Maverick Teachers Harmony Slater, David Garrigues, and Ty Landrum

A maverick is someone who is unconventional and thinks for themselves and today's guests are certainly that. Harmony Slater, David Garrigues...

01:35:40May 9, 2025

Is Ashtanga Right for Everyone? With David Keil, Scott Johnson, and Jen René

In this episode of the Ashtanga Dispatch Podcast, David Keil, Jen René and Scott Johnson join me to explore the question of whether Ashtanga...

00:58:01Apr 21, 2025

The Tradition that Connects Us with Richard Freeman, Mary Taylor, Kino MacGregor, and Tim Feldmann

In this heartfelt conversation, Mary Taylor, Richard Freeman, Tim Feldmann, and Kino MacGregor join Peg Mulqueen and reflect on the profound...

01:04:10Mar 28, 2025

Dr. Shyam Ranganathan: 'Going Against the Grain' of Western Colonialism

In today's episode, Dr. Shyam Ranganathan, a scholar and teacher of Yoga Philosophy, discusses how to preserve one's autonomy through the pr...

01:02:25May 29, 2024

Making Your Way Through the World Today, with Ross Rayburn

Meet one of my favorite yoga teachers, fellow word nerd, and an extrovert who also loves introverting -- Ross Rayburn. In today's episode, w...

00:50:00Apr 19, 2024

The Descent of Inanna: A Journey into the Great Below

In today's episode, we take a little break from our usual interviews and conversations to bring you a story from Sumerian Mythology called T...

00:15:43Mar 24, 2024

Patty Ivey: Suffering as Opportunity

Patty Ivey is the owner and founder of Down Dog Yoga, one of the hottest yoga studios in Washington, D.C. But after 20 years, she and her hu...

00:37:27Mar 20, 2024

Yoga Podcast Ep 69 with Ava Taylor: Remembering Your Why

Today's guest is Ava Taylor, founder of Yama Talent and author of the new book Your Yoga Business. And trust me, today's talk is not just a...

00:59:23Jan 17, 2024

Ashtanga Yoga Podcast Ep. 68: Dr. Jean Byrne || The Upside of Crisis

Dr. Jean Byrne, the co-founder of The Yoga Space www.yogaspace.com.au in Perth, Australia, talks with me about changes she's made personally...

00:56:22Nov 26, 2023

Yoga Podcast Ep. 67: Ty Landrum || Calling all Rule Breakers

"For spiritual expats and philosophical refugees, somatic explorers, soul hunters, star gazers, rule breakers and other mystical miscreants...

01:00:18Dec 19, 2022

Yoga Podcast Ep. 66: Prasad Rangnekar || Today's Yoga Teacher

If you’re a yoga student and on instagram, you might have come across our guest on today's episode, Prasad Rangnekar, where his posts are of...

01:02:33Dec 2, 2022

Yoga Podcast Ep. 65: Lea Perfetti || Breaking the Code of Silence

Meet Lea Perfetti, an Ashtanga yoga teacher I discovered on Instagram after a series of posts that were so raw and real, I knew there had to...

00:44:23Nov 12, 2022

Yoga Podcast Ep. 64: Mark Bint || CODA: The Heart of Listening

Mark Bint grew up with two parents who cannot hear; Mark is known as a CODA, a child of deaf adults. And in today’s episode, Mark tells his...

00:45:17May 9, 2022

Yoga Podcast Ep. 63: Wambui Njuguna-Räisänen || Go Get Your Peace.

Wambui Njuguna-Räisänen is an Ashtanga yoga teacher based in Finland. Born in Kenya and raised in the U.S., Wambui now lives in Helsinki wit...

00:45:11Mar 22, 2022

Yoga Podcast Ep. 62: Eddie Stern || An Imperfect World

Though the message isn't necessarily new -- the need for a more malleable and adaptive approach to practice within Ashtanga Yoga -- it's the...

00:49:59Feb 15, 2022

Yoga Podcast Ep. 61 || Kino Macgregor || The Dawn of a New Day

The past few years has been like a story that’s unfolding. One that will be told for generations to come. And it is this personal retelling,...

00:52:26Jan 26, 2022

Yoga Podcast Ep. 60 || Kathy Cooper || The Yoga of YES!

It's the kind of wisdom that can only come from many years of personal practice that guest to the podcast, Kathy Cooper, brings in today's e...

01:09:26Dec 15, 2021

Yoga Podcast Ep. 59 || Lara Land: Trauma Awareness Begins with Us

Lara Land is the founder of the non-profit, Three and a Half Acres Yoga, a partnership program that offers yoga, breathing and mindfulness p...

00:53:36Nov 30, 2021