EP 375: The Trauma Behind Perfectionism & People-Pleasing with Dr Rebecca Ray

Anxiety Reset Podcast by Georgie Collinson

Aug 17, 202653:06Health

In this episode, I'm joined by Dr Rebecca Ray , clinical psychologist and author, to explore what may really be sitting underneath perfectionism, people-pleasing, and the patterns we use to cope with life. We unpack how...

Related Episodes

Continue listening to more episodes from Anxiety Reset Podcast.

EP 382: From Stage 3 Endometrosis to Pain-Free For 4 Years with Jess Blizzard

Sep 28, 2026 - 01:01:59

In this episode, Georgie sits down with Jess Blizzard - co-founder of M BODY Minerals and a woman who was...

EP 381: You're Not Anxious, You're A Good Witch with Lucianne Tonti

Sep 14, 2026 - 57:36

In this episode, Georgie sits down with journalist and author Lucianne Tonti to talk about her book Good...

EP 380: A Guided Meditation for When Life Feels Like Too Much with Georgie Collinson

Sep 7, 2026 - 12:02

In this episode, Georgie offers a guided meditation for the moments when life feels like it's spinning ou...

EP 377: How To Repair Relationships with James Fish Gill

Aug 31, 2026 - 01:13:32

In this episode, I welcome back James Fish Gill — heart coach, transformational facilitator, and author o...

EP 376: How I Navigated My Life Spinning Out Days Before My Wedding with Georgie Collinson

Aug 28, 2026 - 17:33

In this episode, Georgie gets real about what she's going through right now - days before her wedding, in...

EP 374: Life Update - The Evolution I Didn't Want To Make with Georgie Collinson

Aug 10, 2026 - 28:03

In this episode, Georgie gets personal - sharing a life update that's been 18 months in the making. Betwe...

EP 373: The Neuroscience of Women's Brains & Connection with Dr Sarah McKay

Aug 3, 2026 - 01:07:23

In this episode, I'm joined by Dr. Sarah McKay — Oxford-trained neuroscientist, educator, and author, who...

EP 372: 21 Things I've Learned After a Decade of Anxiety Work with Georgie Collinson

Jul 27, 2026 - 28:56

In this episode, Georgie shares 21 things she's noticed after a decade of anxiety work with high-achievin...