EP 375: The Trauma Behind Perfectionism & People-Pleasing with Dr Rebecca Ray
In this episode, I'm joined by Dr Rebecca Ray , clinical psychologist and author, to explore what may really be sitting underneath perfectio...
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Anxiety Reset Podcast
The Anxiety Reset Podcast is where we share cutting edge ideas and deep discussions to support you in finding more freedom, calm and control in your life with Georgie Collinson, Anxiety Mind...
Anxiety Reset Podcast Podcast Guide
Listen to Anxiety Reset Podcast, a Health podcast by Georgie Collinson. Stream 375 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 375 episodesEP 374: Life Update - The Evolution I Didn't Want To Make with Georgie Collinson
In this episode, Georgie gets personal - sharing a life update that's been 18 months in the making. Between time in Bali, her wedding in Ita...
EP 373: The Neuroscience of Women's Brains & Connection with Dr Sarah McKay
In this episode, I'm joined by Dr. Sarah McKay — Oxford-trained neuroscientist, educator, and author, whose work is helping us better unders...
EP 372: 21 Things I've Learned After a Decade of Anxiety Work with Georgie Collinson
In this episode, Georgie shares 21 things she's noticed after a decade of anxiety work with high-achieving women - the patterns, the myths,...
EP 371: Beyond Botox: Releasing Stress From the Face with Olga Newman
In this episode, I'm joined by the wonderful Olga Newman, whose unique approach to facial massage, fascia release, and breathwork completely...
EP 370: My Engagement Story and Finding the Root Cause Of Headaches & Fatigue with Georgie Collinson
In this episode, Georgie shares two pieces of news she's been so excited to tell you about. First, the story of how she got engaged, all of...
EP 369: What's Actually Worth It? Biohacks, Trends and the Truth with Nat Kringoudis
In this episode, I'm joined once again by the wonderful Nat Kringoudis — Chinese medicine practitioner, entrepreneur, and host of The Wellne...
EP 368: Stop Forcing Confidence, Your Doubt Has a Purpose with Georgie Collinson
In this episode, Georgie makes the case for something most of us have been taught to fight: the part of you that second-guesses, hesitates,...
EP 367: How Breathwork Can Heal What Pressure Never Could with Casey May Aubin
In this episode, I'm joined by our wonderful breathwork facilitator, Casey May Aubin . Casey has been guiding the breathwork sessions inside...
EP 366: The Subconscious Time Machine: Why Anxiety Makes You Feel Like A Child with Georgie Collinson
In this episode, Georgie explores why you can be a capable, composed woman one moment - and feel like a small, frightened child the next. Yo...
EP 365: The Neuroscience of Forgiveness with Dr. Golsa Gholampour
In this episode, I'm joined by Dr. Golsa Gholampour - medical doctor, author, and passionate advocate for helping women understand the conne...
EP 364: How to Rest When You're Sick (Without the Guilt) with Georgie Collinson
In this episode, Georgie tells the story of the weekend her intuition told her not to go, and what happened when she went anyway. By the nex...
EP 363: Sarah Wilson Left Me Shaken, Here's How I Processed Systems Collapse with Georgie Collinson
In this episode, Georgie shares what happened after the cameras stopped rolling on her conversation with Sarah Wilson - because that intervi...
EP 362: Finding Joy In The Systems Collapse? with Sarah Wilson
In this episode, I'm joined once again by the brilliant Sarah Wilson - bestselling author of First, We Make the Beast Beautiful , This One W...
EP 361: Listen To This To Feel "Enough" with Georgie Collinson
In this episode, Georgie guides you into the experience of being enough - exactly as you are, right now, without needing to prove, achieve,...
EP 360: How To Use Mattering To Deepen Connection & Purpose with Jennifer Wallace
In this episode, I'm joined by the fantastic Jennifer Breheny Wallace - award-winning journalist, researcher, and author of Mattering: The S...
EP 359: A Guided Rest For Overwhelming Moments with Georgie Collinson
In this episode, Georgie guides you through the feeling of overwhelm - the mental load, the endless list, the sense that everyone wants some...
EP 358: The Neuroscience of Anxiety with Alex Nashton
In this episode, I'm joined by the wonderful Alex Nashton - a self-proclaimed neuroscience nerd, mindfulness practitioner, and coach who wor...
EP 357: Listen To This To Feel Safe & Supported - A Guided Experience For High-Functioning Women
In this episode, Georgie invites you to set everything down - your to-do list, your responsibilities, the version of you that's been showing...
EP 356: Chronic Skin Issues, Anxiety & Parenting with Zoe Hunt
In this episode, I'm joined by eczema and skin specialist Zoe Hunt . If you've experienced the anxiety, stress, and loss of confidence that...