EP 354: How to Be Death Neutral (and Why It Makes Life Lighter) with Hannah Gould

In this episode, I'm joined by the fabulous Hannah Gould , Melbourne University lecturer and author of How to Die in the 21st Century . Together, we explore a topic that many of us avoid, but in a way that feels gentle, grounded, and even a little bit light. We talk about what happens when we actually turn toward the idea of death instead of pushing it away, and how doing so can bring a surprising sense of calm. This conversation is an invitation to look at something often seen as heavy or uncomfortable and discover that it can actually create more peace, perspective, and presence in your life. If you've ever felt uneasy thinking about death, avoided the topic altogether, or struggled with loss and not knowing how to process it, this episode will support you in a really beautiful way. We talk about: Why talking about death can actually reduce anxiety, not increase it What "death neutral" means, and why it can feel like relief The hidden ways death avoidance shows up in high-functioning women How to talk about death and grieving when no one knows how Where to find Hannah: Website: Instagram: @hrhgould 💫 Ready for a deeper transformation? Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective : Click here 🎥 Watch my FREE Becoming A Calm Woman In 2026 Masterclass for women with high-functioning anxiety: Click here 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety : Click here

You can listen to EP 354: How to Be Death Neutral (and Why It Makes Life Lighter) with Hannah Gould online on Radio and Podcast. Open the player on this page to stream the available audio.

EP 354: How to Be Death Neutral (and Why It Makes Life Lighter) with Hannah Gould is an episode from Anxiety Reset Podcast by Georgie Collinson.

This episode is 01:04:25 long.

This episode was published on Mar 23, 2026.

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