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The Benefits of Walking for Runners with Milica McDowell, DPT artwork
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The Benefits of Walking for Runners with Milica McDowell, DPT

Another Mother Runner by Sarah Bowen Shea

May 29, 202657:26Health

No matter what speed your forward motion is, you need to listen to this enlightening episode featuring Milica McDowell , DPT, co-author of Walk : Rediscover the Most Natural Way to Boost Your Health and Longevity―One Ste...

About This Episode

The Benefits of Walking for Runners with Milica McDowell, DPT is an episode from Another Mother Runner by Sarah Bowen Shea. No matter what speed your forward motion is, you need to listen to this enlightening episode featuring Milica McDowe...

Podcast

This episode belongs to Another Mother Runner.

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Episode Details

Published May 29, 2026, 57:26 long, audio available.