Miles of Books: Performing Under Pressure
Whether you have an upcoming race or are simply under a lot of stress, you owe it to yourself to listen to this insightful episode. Coach Li...
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Another Mother Runner
This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANIT...
Another Mother Runner Podcast Guide
Listen to Another Mother Runner, a Health podcast by Sarah Bowen Shea. Stream 1,078 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 1,078 episodes
How to Fit in Runs and Workouts While Traveling
Anyone headed on a summer vacation or away on a work trip needs to listen to this episode. Hosts Sarah Bowen Shea and Amanda Loudin, plus tw...
Miles of Books: Two Water-Centric Novels + the Latest from Andrew Sean Greer
Feeling like diving into summer with some engaging reads? Listen to this episode in which hosts Sarah Bowen Shea and Ellison Weist jump into...
Expert Advice for Exercising in Summer Heat with Christopher Minson, Ph.D.
Let’s not kid ourselves: Everyone needs to listen to this episode because extreme weather is coming, if it hasn’t arrived already. Hosts Sar...
Miles of Books: The Art of Pacing
Anyone feeling rundown or overburdened owes it to herself to listen to this episode about a brand-new book called The Art of Pacing : A Guid...
BONUS: Take the Leap: Kate Veronneau on Adventure and Trying Something New at FeistyFest
In this bonus episode, Selene welcomes longtime friend, cyclist, and women’s sports powerhouse Kate Veronneau to the show for a preview of t...
Striving for Goals as a Mother—and a Grant That Can Help
For every mother worried she might have to forgo athletic goals due to parenting demands, this episode is for you! In this heartwarming, ins...
Miles of Books: Four New Novels Set in London
Attention Anglophiles (and lovers of clever, engrossing books): This episode is for you! Hosts Sarah Bowen Shea and Ellison Weist explore th...
The Benefits of Walking for Runners with Milica McDowell, DPT
No matter what speed your forward motion is, you need to listen to this enlightening episode featuring Milica McDowell , DPT, co-author of W...
Miles of Books: Inside the Box: How Constraints Make Us Better
Anyone who believes limited time, options, or resources are holding them back needs to listen to this intriguing episode. Coach Liz Waterstr...
Three Late-Bloomer Athletes Share Their Stories + Progressions
No matter what age you were when you became an athlete, you’ll enjoy these insightful conversations with three women who didn’t discover the...
Miles of Books: New Novels from Kathryn Stockett, Steven Rowley, Anthony Horowitz, and More
If you’ve been eagerly awaiting the latest from the authors of The Help or The Guncle , this is a don’t-miss episode! Host Ellison Weist wei...
Run or Hike, 10 to 27 Miles: the Grand Traverse Explained
Attention adventure lovers: Give a listen to this episode about the Grand Traverse , a single-day trail event in Duluth, MN, that lets you c...
Miles of Books: 'Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results'
This is a must-listen for everyone who needs to get out of their own head and make forward progress. Coach Liz Waterstraat shares wisdom and...
Mary Cain on Writing, Youth Sports, + Lessons Learned from Running Through Trauma
This is a must-listen for parents of sporty kids, anyone struggling with an injury, and folks looking for hard-earned wisdom: Running prodig...
Miles of Books: Three Novels—Including 'Yesteryear'—and One Riveting Non-Fiction (!) Book
Anyone looking for riveting reads (or audiobooks) need to listen to this episode: Hosts Sarah Bowen Shea and Ellison Weist rave about an inc...
HYROX Races: All the Details Runners Need to Know
Anyone curious about doing a HYROX race or looking to diversify her running routine needs to listen to this insightful episode. The guests—a...
Miles of Books: 'Revealing: The Underrated Power of Oversharing'
Anyone in search of deeper personal connections or improved athletic performance needs to listen to this episode in which Coach Liz Waterstr...
Stepping up to Your First—or a New-for-You Distance—Triathlon with Kelly O’Mara
A must-listen episode if you’re looking to add a triathlon to your race calendar or to take on a new distance in triathlon: Kelly O'Mara, co...
Miles of Books: The Latest by Maria Semple + Three Other Novels
Have a laugh with hosts Sarah Bowen Shea and Ellison Weist as they talk about the newest novel from Maria Semple, author of the wildly popul...