
How the Menopausal Transition Affects Runners and Triathletes
Sep 18, 2026 - 01:23:40
Radio and PodcastLive Radio & Podcasts
This episode is for every active person who understands that the mental side of training is not a one-and-done conversation. Along with host Sarah Bowen Shea, Coach Liz pulls three books off the shelf, plus one new one,...