Miles of Books: Four Non-Fiction Books to Hone Your Mental Game
Aug 4, 2026 - 45:31
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How to Balance Strength + Endurance Training
Calling all runners: This episode answers all your “but how do I run and strength train?!?” questions. Ann Chisholm , a certified personal trainer, nutrition coach, and ultrarunner based in British Columbia, talks with h...
About This Episode
How to Balance Strength + Endurance Training is an episode from Another Mother Runner by Sarah Bowen Shea. Calling all runners: This episode answers all your “but how do I run and strength train?!?” questions. Ann Chisholm , a certified per...
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Episode Details
Published Aug 7, 2026, 54:35 long, audio available.
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