#121 - 24 More Nuggets of Ancestral Wisdom!

Back in episode 117, we gave you 26 nuggets of ancestral wisdom. We’ve got more. Another 24 to be precise. And just because these are in this second episode doesn’t mean they are any less important! Over the next hour, on opposite sides of the Atlantic, with cups of tea in our hands we'll be channelling our great-grandma wisdom and bringing you some ancestral truths relating to food, creativity, family, health, work and life. * * * * * * * * * * * * * * * * * * * * * * * * * * One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here . For US listeners, we recommend Grand Teton Ancient Grains. They sell regenerative, organic flours and berries that can satisfy all your baking needs. Stock up and get free shipping at AncientGrains.com * * * * * * * * * * * * * * * * * * * * * * * * * Sign up to the pod's newsletter here. Get a free 30-page guide to Baking with Ancient Grains Read our Guide to Milling Your Own Flour Get all three of the podcast cookbooks Wear our beautiful, sustainable merchandise Alison's course, Rye Sourdough Bread: Mastering The Basics Alison's Sowans oat fermentation course Visit our (non-Amazon!) bookshop: US here and UK here . * * * * * * * * * * * * * * * * * * * * * * * * * * Come join the podcast community! You can select from a variety of levels with benefits including monthly live calls, a private podcast feed stuffed with bonus content, and a Discord discussion group Find out more here! * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * If you love the show, leave us a 5* reviews on Apple Podcasts: Open the Apple Podcast app and find Ancestral Kitchen Podcast in your library Scroll down to 'ratings and reviews', click on 'write a review', give us 5*s and then tell us why you love listening * * * * * * * * * * * * * * * * * * * * * * * * * * Resources: Alison’s original blog post, 50 Things an Ancestral Lifestyle Has Taught Me Episode 86: Your Stories Share your stories here Against the Machine by Paul Kingsnorth Episode 87: Taking Your Health in Your Own Hands Episode 56: Preparing Nutrient-Dense Meals From Scratch Every Day Episode 12: Why I Gave Away My iPhone Link to supporter extra: Kitchen Table Chats Podcast Episode 31: Tasting Training with Lizzy Filoramo Accompanying worksheet Do you have memories, documents, recipes or stories of those who cooked ancestrally? Visit our website here for how to share The podcast has a website here! Stay in touch with Alison via her newsletter at Ancestral Kitchen The podcast is on You Tube here The podcast is mixed and the music created by Alison's husband, Rob. Find him here: Robert Michael Kay

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#121 - 24 More Nuggets of Ancestral Wisdom! is an episode from Ancestral Kitchen by Alison Kay & Andrea Huehnerhoff.

This episode is 01:27:35 long.

This episode was published on Dec 1, 2025.

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