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Why the 10,000 Steps a Day Rule is a Lie artwork
Health

Why the 10,000 Steps a Day Rule is a Lie

American Glutton by American Glutton

Jun 1, 202644:05Health

Did you know that the 10,000 steps a day rule is actually a myth? On this episode of American Glutton, Ethan sits down with physical therapist Milicia McDowell to debunk conventional walking wisdom and reclaim your healt...

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