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Does Cold Plunging Actually Help You Lose Weight?
Ever wondered if bracing the intense cold could unlock a better version of yourself? Ethan sits down with journalist and author Chris Ballard to explore the chilly world of cold plunges and endurance ice swimming. Moving...
About This Episode
Does Cold Plunging Actually Help You Lose Weight? is an episode from American Glutton by American Glutton. Ever wondered if bracing the intense cold could unlock a better version of yourself? Ethan sits down with journalist and author Chris...
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Published Jun 8, 2026, 48:08 long, audio available.
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