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893. Drop the "good girl" in you + embrace your desires: Spiritual practices to transform shame with Elise Loehnen

Almost 30 by Krista Williams & Lindsey Simcik

Aug 4, 202695:43Health

This conversation with bestselling author Elise Loehnen explores how spiritual practice can help us question the beliefs we've inherited about being a "good woman." Krista + Elise unpack shame, envy, comparison, and desi...

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893. Drop the "good girl" in you + embrace your desires: Spiritual practices to transform shame with Elise Loehnen is an episode from Almost 30 by Krista Williams & Lindsey Simcik. This conversation with bestselling author Elise Loehnen exp...

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Published Aug 4, 2026, 95:43 long, audio available.

893. Drop the "good girl" in you + embrace your desires: Spiritual practices to transform shame with Elise Loehnen

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